Weigh In record (no journal entry) for 17 April 2021
|
100.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
3877 kcal
|
Fat: 157.43g | Prot: 141.10g | Carbs: 469.84g.
Snacks/Other: Курник, Капучино, Виктория Пирожок с Курицей, Братья Караваевы Пирожок с Яблоком, Сочник. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
velichko.andrey's Weight History
|