Weigh In record (no journal entry) for 23 April 2021
|
63.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 68.54g | Prot: 113.78g | Carbs: 199.87g.
Breakfast: Verdeflor Yerba Mate, Great Value Mermelada, Finlandia Balance , Lactal Pan Salvado. Lunch: Queso Cremoso, Guiso de Lentejas. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Palta Hass, Choclo, Tomate Perita, Milanesa de Pollo al Horno, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre. Snacks/Other: Verdeflor Yerba Mate, Tortitas, Sandwich de Miga, Facturas, Manaos Placer. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|