Weigh In record (no journal entry) for 23 April 2021
|
112.3 kg
Lost so far: 12.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 53.79g | Prot: 85.45g | Carbs: 121.48g.
Breakfast: Café, Alpina Leche Deslactosada, Bimbo Tortillas 100% Integrales , Huevo Cocido, Tomates Rojos, Zanahoria, Plátano Maduro. Lunch: Arroz Integral (de Grano Medio, Cocido), Papa Criolla, Aguacate, Ternera, Lentejas Hervidas. Dinner: Tomates Rojos, Colanta Queso Cuajada, Huevo Cocido, Sary Arepa de Maíz Casera. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Fitt's Weight History
|