Weigh In record (no journal entry) for 23 April 2021
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 49.98g | Prot: 77.01g | Carbs: 80.45g.
Breakfast: Uleg Sambal Ijo, Fiesta Spicy Wings, Ayam Goreng, Nasi Putih. Dinner: Telur Rebus, Lemonilo Kari Ayam, Tahu Isi, Bakso Ayam. Snacks/Other: Kalbe Slim & Fit Cookies. more...
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Losing 0.2 kg a Week
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deavyindhiraa's Weight History
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