Weigh In record (no journal entry) for 23 April 2021
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57.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 43.16g | Prot: 109.77g | Carbs: 168.62g.
Breakfast: MUH Milch-Kaffee, Vitalis Knusper Pop Müsli Schoko, Exquisa Fitline Protein Erdbeere, Äpfel. Lunch: Lidl Hühnerfrikassee, Weißer Reis (Gekocht). Dinner: Lidl Körnermischung, MinusL Skyr nach Isländischer Art, Salakis Feta Light, Seeberger Cranberry, Edeka Bio Reiswaffeln Natur, Edeka Mini Pflaumentomaten, Edeka Butterkäse, Philadelphia Balance Kräuter. Snacks/Other: Halo Top Sea Salt Caramel, Halo Top Peanut Butter Cup. more...
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Losing 2.1 kg a Week
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Monipaponi's Weight History
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