Weigh In record (no journal entry) for 23 April 2021
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94.8 kg
Lost so far: 10.7 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 49.94g | Prot: 108.44g | Carbs: 102.08g.
Lunch: Huy Fong Foods 스리라차 소스, 하루견과 하루견과, 돼지고기 등심, 바나나. Dinner: 이마트 방울토마토, 찐고구마, California gold nutrition 단백질 보충제. more...
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Losing 3.2 kg a Week
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yeon9699's Weight History
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