Weigh In record (no journal entry) for 23 April 2021
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59.5 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 105.49g | Prot: 42.86g | Carbs: 232.12g.
Lunch: Хлеб, Сало, Запеченный Картофель. Dinner: Апельсин, Сок Мультифрукт, Сосиска в Тесте, Хлеб, Окрошка. Snacks/Other: Яблоко, Сливочное Масло, Сладкая Булочка, Сахар, Чай с Лимоном. more...
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Gaining 0.1 kg a Week
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