Weigh In record (no journal entry) for 23 April 2021
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 28.42g | Prot: 22.16g | Carbs: 91.67g.
Breakfast: Гречка с Кефиром. Lunch: Жвачка. Dinner: Яйцо (Целое). Snacks/Other: Орешки со Сгущенкой, Орешки со Сгущенкой, Пирожок с Капустой, Пирожок с Капустой. more...
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Losing 2.1 kg a Week
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