Weigh In record (no journal entry) for 23 April 2021
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92.2 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 105.33g | Prot: 63.34g | Carbs: 202.05g.
Breakfast: Teehaus Pfefferminztee. Lunch: Thomy Remoulade, Coppenrath & Wiese Baguette Brötchen , Salatgurke, Eisbergsalat, Gekochtes Ei. Dinner: Knorr Bratenjus Pastös, Pfanni Kartoffel Püree das Komplette, Bauerngut Grill-Bratwurst, Coca-Cola Coca-Cola. Snacks/Other: Haribo Frösche. more...
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2924 kcal
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Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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MatzeSTD's Weight History
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