Weigh In record (no journal entry) for 23 April 2021
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 20.12g | Prot: 30.98g | Carbs: 123.84g.
Breakfast: Roma Biskuit Sari Gandum, Herbalife NRG, Ultra Milk Susu UHT Low Fat, Apel. Dinner: Ultra Jaya Ultra Sari Kacang Ijo, Pepaya, Sayur Asem, Pepes Tahu, Tempe Bacem, Nasi Putih. more...
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Losing 4.9 kg a Week
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annasitiamanah4's Weight History
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