Weigh In record (no journal entry) for 23 April 2021
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 25.93g | Prot: 54.55g | Carbs: 198.41g.
Breakfast: Pruneau Sec, Alpro Cooking Light, Delhaize Salade de Betteraves Rouges , Boni Carottes Râpées , Carrefour Fruit Rouge Congelé, Lait d'Amande, Nakd Banana Bread. Lunch: Nouilles, Fraises, Pain Complet, Filet Américain Préparé, Pilon de Poulet. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Oeuf, Boni Carottes Râpées , Colruyt Viande des Grisons, Tomates Cerises, Courgette, Saint Alby Julienne de Bacon . Snacks/Other: Cordiale ou Liqueur, Alesto Cranberries, Concombre (avec Peau), St Môret Ligne & Plaisir, Delhaize Vermicelle de Chocolat, Carrefour Fruit Rouge Congelé, Primeal Quinoa Soufflé, Alpro Lait de Noisette Original, Pomme. more...
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Losing 1.4 kg a Week
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edenkaty's Weight History
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