jessicabrandini's Journal, 23 Apr 21

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Weigh In record (no journal entry) for 23 April 2021

75.9 kg Lost so far: 10.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

615 kcal

Fat: 34.37g | Prot: 34.82g | Carbs: 45.77g. Breakfast: Abacate, Omelete. Lunch: Laranja Pêra, Macarrão sem Carne com Molho de Tomate, Abóbora Cozida (de Abóbora Fresca), Omelete, Pernil Assado. more...

1853 kcal

Exercise: Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...

Losing 0.4 kg a Week

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jessicabrandini's Journal, 23 Apr 21

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jessicabrandini's Weight History