Weigh In record (no journal entry) for 23 April 2021
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64 kg
Lost so far: 9.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 50.25g | Prot: 44.38g | Carbs: 96.75g.
Breakfast: Яблоко, Агуша Кефир 3,2%. Lunch: Агуша Кефир 3,2%, Клубника. Dinner: Alpro Миндальное Молоко, Простоквашино Ряженка 4%, Огурец (с Кожурой). Snacks/Other: Огурец (с Кожурой), Большая Кружка Ряженка 4%. more...
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Gaining 0.8 kg a Week
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vera_0509's Weight History
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