Weigh In record (no journal entry) for 23 April 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 54.05g | Prot: 40.15g | Carbs: 157.64g.
Breakfast: Tapioca de Queijo, Café com Açúcar, Adria Torrada Tradicional. Lunch: Banana Prata, Suco de Maracujá, Sadia Linguiça Calabresa Defumada, Giassi Feijão Preto, Arroz Branco (Cozido). Dinner: Pizza de Calabresa. Snacks/Other: Bauducco Torrada Tradicional , Café com Açúcar. more...
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Losing 0.1 kg a Week
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Emily_Sil's Weight History
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