Weigh In record (no journal entry) for 23 April 2021
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67.2 kg
Lost so far: 14.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 47.47g | Prot: 38.34g | Carbs: 203.99g.
Breakfast: Kurma, Energen Rasa Jagung . Dinner: Kurma, Cilok, Bakwan, Sayur Lumpia, Kubis, Kem Chicks Sayur Toge, Kerupuk Udang, Bayam Dimasak (dari Segar), Pecel, Nasi Putih, Lemon, Buah Naga. more...
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Losing 0.3 kg a Week
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rachma ardyra's Weight History
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