Weigh In record (no journal entry) for 23 April 2021
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 28.19g | Prot: 15.34g | Carbs: 59.35g.
Breakfast: Бутерброд с Маслом и Колбасой, Кофе с Молоком и Сахаром, Рисовый Суп с Курицей. more...
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Losing 2.1 kg a Week
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dayananas's Weight History
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