Weigh In record (no journal entry) for 23 April 2021
|
105.4 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 31.92g | Prot: 125.58g | Carbs: 92.75g.
Breakfast: Speck, Schinken, Metzgerfrisch Hähnchenfleisch in Aspik, Graubrot, Tomatenmark. Lunch: Möhren, Lidl Rindergulasch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Schinken, Real Quality Tomatenmark Scharf, Schwarzbrot. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|