Weigh In record (no journal entry) for 23 April 2021
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 26.80g | Prot: 33.73g | Carbs: 55.78g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Хлеб Дарницкий. Lunch: Салат Овощной с Маслом, Запеченная или Жареная Треска, Гречка Отварная. more...
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Losing 1.4 kg a Week
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zlati.mila's Weight History
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