Weigh In record (no journal entry) for 21 April 2021
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96.1 kg
Lost so far: 22.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 73.26g | Prot: 89.44g | Carbs: 122.33g.
Breakfast: Зеленый Листовой Салат, Огурец (с Кожурой), Kartanon Kotimainen Meetvursti, Milbona Gouda, Fazer Täysjyvä & Lese Paahto, Juustoportti Friendly Viking's Oat Drink. Lunch: Alpen Fest Mohnstriezel, Pirkka Suomalainen Kirsikkatomaatti, Яйцо Куриное. Dinner: Grilli Maisteri Bbq Chicken Smoked Paprika, Combino Wholegrain Penne. more...
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Losing 5.6 kg a Week
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AllyGore's Weight History
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