Weigh In record (no journal entry) for 17 April 2021
|
98.3 kg
Lost so far: 20.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
3079 kcal
|
Fat: 153.43g | Prot: 126.56g | Carbs: 253.73g.
Breakfast: Oatly Ikaffe. Lunch: K-Ruoka Liha-Makaronilaatikko. Dinner: Grilli Maisteri Bbq Chicken Smoked Paprika. Snacks/Other: Ben & Jerry's Peanut Butter Cup Jäätelö, Ben & Jerry's Topped Salted Caramel Brownie, Alpen Fest Mohnstriezel, Красное Столовое Вино, Vitasia Soy Sauce, Fuku Sushi. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllyGore's Weight History
|