Weigh In record (no journal entry) for 23 April 2021
|
68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 41.72g | Prot: 47.55g | Carbs: 152.46g.
Breakfast: Домашняя Выпечка Булочка с Яблоком, Макдоналдс Кофе Латте, Овсяноблин, Жареное Яйцо. Lunch: Лук, Хлеб из Мультизерна, Bebivita Овощной Суп с Говядиной . more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|