Weigh In record (no journal entry) for 23 April 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 42.66g | Prot: 43.70g | Carbs: 79.38g.
Breakfast: Tahin Pekmez, Zeytin, Yumurta (Bütün), Kaşarlı Tost. Dinner: Tarhana Çorbası, Tire Süt Kooperatifi Tire Şiş Köfte. more...
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Gaining 0.2 kg a Week
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by.8386.'s Weight History
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