Weigh In record (no journal entry) for 23 April 2021
|
100.4 kg
Lost so far: 7.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 24.91g | Prot: 78.29g | Carbs: 89.33g.
Breakfast: Банан. Lunch: Суши Шоп Ролл Филадельфия. Dinner: Креветки (Вареные или на Пару). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|