Weigh In record (no journal entry) for 23 April 2021
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58.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 28.65g | Prot: 52.95g | Carbs: 66.86g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Тушеные Овощи, Морской Окунь. Dinner: Тушеные Овощи, Кальмар Отварной. Snacks/Other: Кефир 1%. more...
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Losing 0.9 kg a Week
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galina1824's Weight History
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