Fjärilsregnbåge's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
72.7 kg Lost so far: 7.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1092 kcal Fat: 30.88g | Prot: 79.46g | Carbs: 124.04g.   Breakfast: Rynkeby Ingefära Shot, Kaffe med Mjölk, Kaviar, Puffad Riskaka. Lunch: FCB Proteinbar. Dinner: Morötter, Kycklingfilé, Hatting Pitabröd. Snacks/Other: Fazer Marianne, Ost och Skinksmörgås med Sallad och Smör. more...
1221 kcal Exercise: Race - 2 hours, Apple Health - 22 hours. more...
Losing 4.2 kg a Week

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Fjärilsregnbåge's Weight History


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