Weigh In record (no journal entry) for 08 May 2020
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115 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 50.80g | Prot: 84.03g | Carbs: 138.06g.
Breakfast: Terung Dimasak, Ikan Bandeng, Pir Asia, Sawi Dimasak (dari Segar), Tahu Kukus. Dinner: Hoka Hoka Bento Chicken Katsu, Melon, Sinti Bumbu Pecel, Sayur Campuran. Snacks/Other: Kacang Rebus. more...
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3647 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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bublegum123's Weight History
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