Weigh In record (no journal entry) for 23 April 2021
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60.3 kg
Lost so far: 8.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 35.03g | Prot: 30.63g | Carbs: 60.72g.
Breakfast: Творог 9%, Кофе. Lunch: Помидоры, Пирожок с Картошкой, Кофе, Куриный Суп с Кусочками и Лапшой. Dinner: Кофе с Сахаром, Кофе, Помидоры, Папа Может Сосиски Мясные. more...
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Losing 5.6 kg a Week
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kravcovaulia533's Weight History
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