Weigh In record (no journal entry) for 22 April 2021
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 22.24g | Prot: 70.08g | Carbs: 112.57g.
Breakfast: Café, Président Creme de Ricota, Bauducco Pão de Forma Tradicional Fermentação Natural. Lunch: Alface, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Liv Up Arroz Negro. Dinner: Mamão Formosa, Queijadinha, Substancia Canja de Galinha. more...
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Gaining 0.1 kg a Week
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edilmaestrela's Weight History
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