Weigh In record (no journal entry) for 23 April 2021
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 6.48g | Prot: 13.12g | Carbs: 128.22g.
Breakfast: 바나나, 사과, 스타벅스 (Starbucks) 아메리카노 (Tall), 듀오락 듀오락골드, 요플레 요플레 클래식. Lunch: 요플레 클래식 요거트. Snacks/Other: 바나나, 단호박구이. more...
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Losing 2.8 kg a Week
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1127mk1127's Weight History
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