Weigh In record (no journal entry) for 04 February 2011
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110.9 kg
Lost so far: 0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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1499 kcal
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Fat: 49.41g | Prot: 88.30g | Carbs: 184.82g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Jumbo Butter Flavored Biscuits, Stevia Extract in the Raw, Pure Unsweetened Almond Milk. Lunch: 100% Natural Whole Wheat Thin Buns, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Pure Unsweetened Almond Milk, Oatmeal Squares Cereal - Cinnamon. Snacks/Other: 1% Low Fat Cottage Cheese. more...
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Gaining 0.6 kg a Week
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Shantelbarnhill's Weight History
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