Weigh In record (no journal entry) for 22 April 2021
|
62.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 59.02g | Prot: 75.84g | Carbs: 228.30g.
Breakfast: Cappuccino. Lunch: Apple, Boni Chocokoek, Doughnut, QNT Vegan Protein Vanilla Macaroon, Nonfat Lactose Reduced Milk, Banana. Dinner: AH Pitloze Witte Druiven , Condor Kabeljauw in Parisiennesaus, Russet Potatoes (Flesh and Skin, Baked) , Delhaize Salade Niçoise. Snacks/Other: Côte d'Or Chokotoff (9,8g), La Laitière Chocomousse. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allexandra27's Weight History
|