Weigh In record (no journal entry) for 22 April 2021
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64 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 63.93g | Prot: 105.34g | Carbs: 137.46g.
Breakfast: Ledi Crostata Nutella senza Glutine, Latte di Riso, Forever Forever Lite Ultra, SZ Crema Spalmabile, Latte di Soia, Spremuta d'arancia. Lunch: Le Conserve della Nonna Pesto di Carciofi, Conad Riso Basmati, Merluzzo Dell'atlantico. Dinner: Ketchup, Maionese, Kraft Sottilette, Coop Hamburger di Bovino Adulto, Schär Panini Rolls. more...
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steady weight
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michelle d'alfonso's Weight History
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