Weigh In record (no journal entry) for 22 April 2021
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76 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 33.60g | Prot: 22.17g | Carbs: 41.76g.
Breakfast: Вареное Яйцо. Dinner: Печеные Овощи, Сыр Российский, Авокадо Авокадо, Красные Помидоры, Коричневый и Дикий Рис. more...
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Losing 1.9 kg a Week
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fooddiary_'s Weight History
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