Weigh In record (no journal entry) for 22 April 2021
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 90.34g | Prot: 68.56g | Carbs: 259.72g.
Breakfast: Norrmejerier Norrskensfil, Müsli (Torkad Frukt och Nötter). Lunch: Santa Maria Tacosås Medium, Vitt Ris, Falafel. Dinner: Familjen Dafgårds Spagetti Carbonara. Snacks/Other: Morotskaka med Glasyr. more...
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Gaining 0.0 kg a Week
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