Weigh In record (no journal entry) for 22 April 2021
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 41.12g | Prot: 29.53g | Carbs: 191.12g.
Lunch: Antarctica Guaraná (Copo), Seara Recheado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Fini Tubes Morango, Nestlé Negresco, Antarctica Guaraná (Copo), Lay's Batata Frita Clássica. more...
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Losing 2.1 kg a Week
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danieuclides's Weight History
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