Weigh In record (no journal entry) for 22 April 2021
|
73.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 14.93g | Prot: 20.91g | Carbs: 164.91g.
Snacks/Other: Kongbap Chia Seed & Quinoa, Roma Biskuit Sari Gandum, Kurma, Bakso Aci, Dimsum, Air Kelapa, Es Kelapa Muda. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinanica's Weight History
|