Weigh In record (no journal entry) for 22 April 2021
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73.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 14.93g | Prot: 20.91g | Carbs: 164.91g.
Snacks/Other: Kongbap Chia Seed & Quinoa, Roma Biskuit Sari Gandum, Kurma, Bakso Aci, Dimsum, Air Kelapa, Es Kelapa Muda. more...
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Losing 6.3 kg a Week
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dinanica's Weight History
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