Weigh In record (no journal entry) for 22 April 2021
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67 kg
Lost so far: 3.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 16.66g | Prot: 51.85g | Carbs: 145.88g.
Lunch: Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Batata Assada (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Queensberry Geléia de Morango, Bom Leite Requeijão Cremoso Light , BellaVita Pão de Forma Zero% Aveia C/ Castanha. more...
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Losing 9.5 kg a Week
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leticiabatista.s's Weight History
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