Weigh In record (no journal entry) for 22 April 2021
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63.5 kg
Lost so far: 12.9 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 72.35g | Prot: 71.43g | Carbs: 229.54g.
Breakfast: Morrisons NuMe 50% Reduced Fat Mature Cheese, Beyond Meat Sausage Patty, Baker Street Hot Dog Rolls, Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Douwe Egberts Coffee. Lunch: McCoy's Flame Grilled Steak, Hellmann's Light Mayonnaise, Cherry Tomatoes, Cucumber (with Peel) , Tesco Iceberg Lettuce, Morrisons NuMe 50% Reduced Fat Mature Cheese, Deluxe White Seeded Farmhouse. Dinner: Sharwood's Plain Naan, Onion Bhaji, Tilda Pilau Rice, Goodlife Vegetable Masala . more...
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Losing 0.2 kg a Week
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Eluna_88's Weight History
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