Weigh In record (no journal entry) for 22 April 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 39.93g | Prot: 29.63g | Carbs: 5.95g.
Lunch: Tulum Peyniri, Mantar, Yumurta, Torku Sucuk. more...
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Losing 0.4 kg a Week
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