Weigh In record (no journal entry) for 21 April 2021
|
50.8 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 44.90g | Prot: 29.78g | Carbs: 133.98g.
Breakfast: Еко-Ферма «Диво» Йогурт Термостатний Чорниця 2,5%, Верес Малина с Сахаром. Lunch: Schweppes Gentle Ginger, McDonald's Картофель Фри с Сыром и Луком. Snacks/Other: Сильпо Чизкейк Малиновый , Кофе Латте. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qgnp68y67p's Weight History
|