Weigh In record (no journal entry) for 22 April 2021
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78.4 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 14.00g | Prot: 3.00g | Carbs: 30.00g.
Breakfast: Dunkin' Donuts Glazed Donut. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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