Weigh In record (no journal entry) for 22 April 2021
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 59.95g | Prot: 52.72g | Carbs: 131.17g.
Breakfast: Karpuz, Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Salatalık, Domatesler, Haşlanmış Yumurta. Dinner: Kuru Hurma, Mantar Sote, Patatesli Pide, Mercimek Çorbası. more...
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Gaining 0.0 kg a Week
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subaymsn's Weight History
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