Weigh In record (no journal entry) for 22 April 2021
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61.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 55.96g | Prot: 39.04g | Carbs: 167.98g.
Breakfast: Yurdum Dilim Ananas. Lunch: Domatesler, Salatalık (Soyulmuş), Fırında Sebze. Dinner: Çiğköfte Dürüm. Snacks/Other: Dondurma, Çikolatalı Kruvasan. more...
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Losing 1.1 kg a Week
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cansuouz's Weight History
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