Weigh In record (no journal entry) for 22 April 2021
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83.9 kg
Lost so far: 8.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 19.62g | Prot: 23.89g | Carbs: 56.85g.
Dinner: Финик, Омлет или Яичница, Господарочка Фасоль в Томатном Соусе. Snacks/Other: Мягкие Батончики Мюсли. more...
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Losing 4.2 kg a Week
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leryska83's Weight History
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