Weigh In record (no journal entry) for 22 April 2021
|
71.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 80.66g | Prot: 48.71g | Carbs: 119.41g.
Breakfast: Кабачок, Котлета Свиная, Омлет с Молоком. Lunch: Чумак Соус Паприка, Макароны Отварные, Котлета Свиная. Dinner: Колбаса, Жареная Картошка, Рисовый Суп с Курицей. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayananas's Weight History
|