Weigh In record (no journal entry) for 22 April 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Not Applicable.
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2323 kcal
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Fat: 144.87g | Prot: 78.30g | Carbs: 176.28g.
Breakfast: Essig und Öl Dressing (Hausrezept), Ganye Getrocknete Sesamkerne, Schafskäse, Strauchtomaten, Gurke (Geschält), Schneekoppe Leinsamen Geschrotet, REWE Avocado, Kopfsalat. Lunch: Essig und Öl Dressing (Hausrezept), REWE Bio Emmentaler, Schalotten, Strauchtomaten, Rote Paprika, Gurke (mit Schale), Kopfsalat. Dinner: Schlagsahne, Gelbe Paprika, Grüne Paprika, Bio-Zentrale Vollkorn Spätzle, Maredo Zwiebeln. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Krumbach Birne-Kräuter, Nothwang Delikatess Wienerle. more...
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2800 kcal
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Exercise:
Cooking - 1 hour, Bike Machine (Cycling) - 1 hour, Housework - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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Elaine_Hakuna_Matata's Weight History
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