Weigh In record (no journal entry) for 22 April 2021
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73 kg
Lost so far: 12.3 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 147.68g | Prot: 77.12g | Carbs: 123.90g.
Breakfast: Kaju, Siyah Zeytin, Beyaz Peynir, Zeytinyağı, Et Haşlama, Torku Burger Peyniri, Ev Yapımı Yoğurt, Yulaf, Yumurta. Dinner: Tadım Tadımca Fındıklı, Baklava, Kühne Karışık Turşu, Zeytinyağı, Ev Yapımı Yoğurt, Havuç. more...
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Losing 0.5 kg a Week
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ayca1919's Weight History
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