Weigh In record (no journal entry) for 22 April 2021
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 28.39g | Prot: 55.28g | Carbs: 64.15g.
Breakfast: Кофе, Апельсин, Яичница. Lunch: Апельсин, Пекинская Капуста. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное), Салат из Пекинской Капусты. more...
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Losing 2.1 kg a Week
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Alexy_Zhukova's Weight History
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