Weigh In record (no journal entry) for 22 April 2021
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 7.79g | Prot: 6.00g | Carbs: 51.46g.
Breakfast: Минутка Овсяная Каша с Черникой, Слабое Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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