Weigh In record (no journal entry) for 22 April 2021
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64.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 66.44g | Prot: 44.25g | Carbs: 209.12g.
Breakfast: Bananen, Harry Körner Balance Sandwich, Glück Erdbeermarmelade. Lunch: K-Classic Baguette mit Knoblauchbutter, Don Alfonso Spaghetti Carbonara. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Bananen. Snacks/Other: Lidl Walnusskerne. more...
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Losing 2.8 kg a Week
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Anita-45's Weight History
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